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10 Steps to Better Health for the Busy Freelancer

August 21, 2015, 05:03 AM

http://www.fitnessinpost.com/busyfreelancer

The life of a freelance motion designer and video editor presents special challenges when trying to maintain optimal health. I often spend entire days working with a producer inside a dark edit cave, I’m constantly responding to client demands with barely a minute to stop and grab a bite to eat, or on the contrary I may have nothing but free time on my hands for days at a time.

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