Top 5: Efficiency tips for your health and editing

May 24, 2016, 05:03 PM

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By Brady Betzel Sometimes in the edit bay, I find myself feeling sluggish because I haven’t moved from my chair in four or eight or more. Usually, I can fix this by working out for a half hour before I leave for work, and I try to get in some kettlebell swings and battle rope maneuvers along with bodyweight stuff like push-ups and pull-ups. Continue reading →May 24, 2016

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