Yoga for Video Editors

April 26, 2011, 12:47 PM

As I've mentioned randomly before, I regularly practice yoga and have semi-frequently to frequently practiced for 4 years. I've seen a lot of benefits, both mental and physical, come from this regular practice. For example, throughout my senior year of college, I had horrible stress-related jaw pain from grinding my teeth at night. The pain caused awful constant pain in my neck, headaches, and referred pain in my legs. It was bad.

Log in to comment.

© 2007-2021 Ver. 3.0 All Content created and posted by Art of the Guillotine users Art of the Guillotine graphics, logos, designs, page headers, button icons, scripts, and other service names are the trademarks of Art of the Guillotine Inc. Use of this material outside of this site is strictly prohibited.